Due to the rise in chronic diseases in the United States, wellness is a preventative and proactive model used to provide a framework for holistic interventions going beyond the symptom-based management used in the past. The very nature of wellness encompasses several dimensions, (emotional, environmental, financial, intellectual, occupational, physical, social, and spiritual) and serves as the lens in which The Wellife, LLC practices from. 

Resources

Guided Imagery for Wellness

SAMSHA Wellness Wheel

Self-Care Wheel