Dr. Katie Gamby delivers an insightful and reflective discussion on the multifaceted concept of wellness, exploring how various models are implemented, celebrated, and thoughtfully critiqued within counseling practice. She emphasizes the importance of integrating wellness into therapy—not just as an outcome, but as an ongoing, culturally sensitive conversation that honors each individual's journey and context . Her approach feels both practical and visionary, offering counselors concrete strategies as well as critical awareness around wellness norms. Overall, it's a nuanced and inspiring episode for practitioners aiming to deepen holistic care in their work.